Take Control of Your Health & Well-being

Kaz Wilson

I’m Passionate About Helping You Achieve Your Nutrition and Wellness Goals

A passionate Nutritionist & wild forager of weeds/superfoods as well as edible/medicinal plants, both wild and cultivated. Kaz believes in the of Hippocrates Oath of Let food be thy medicine and medicine thy food. She weaves this together by being out in nature, connecting to what is naturally available to us, reconnecting to plants that have been forgotten and that can nourish and heal us. Through nature and mindful food preparation, Kaz takes you on a wild, delicious, super-nutrition adventure for mind, body and soul. True nourishment.
Nutritional Food Therapist, Horticulturist, Int.Certified Iyengar Yoga teacher. Nutritional Farming.

Empowering Your Journey to Wellness

Grow a New Body program

A life-changing group program taking health and well-being into your own hands.

Consults

There are various options for consult packages to suit your budget and needs.

It’s Never Too Late. Ready to Take Control?

Our expert nutrition coaches are here to guide you on a journey to a healthier, happier you. Our deep-rooted enthusiasm drives us to support you in reaching your nutrition and wellness aspirations. We’re here to provide guidance and expertise tailored to your individual goals. Our passion lies in empowering you to lead a healthier, more fulfilling life through improved nutrition and overall well-being.

We have the innate ability to heal ourselves…

A touching and inspiring story of how 2 woman have joined forces to change the World…meet Kaz and Gogo(Grandmother) Ma Cwengi….

Package option 1: Grow a NEW you: Group program

Daily WhatsApp support on the group, personal support available when needed (Health questionnaire filled out for Kaz to be aware of individuals needs), 1 group Zoom meeting/training, concise manual pdf and recipe book pdf created by Kaz. The program is 28 days, Kaz supports you for 8 weeks, 2 weeks before & 2 weeks after as you progress into maintenance mode with these life-changing tools.

Cost: R1888 (works out to be R39 daily) International rates slightly higher due to conversion.

Note: All of the above excludes travel expenses if any and excludes supplements and ingredients. Available Worldwide.

Package Option 2

1 hour required via Zoom or in person if possible: includes 4 x WhatsApp follow-ups, once a week, weekly for 4 weeks:

This entails Kaz checking your food diary and then replying with advice on how to adjust etc to work to improve health and to bring body and mind into balance whilst releasing unwanted symptoms and bad habits.

Cost: R1111

Package option 3

Monthly support going forward after either having had package 1 or 2. This entails the weekly whatsapp support with food diary.

Cost: R444

Kaz offers various other detox programs and workshops throughout the year.

Amazing Products & Retreats Coming Soon

We will be adding a variety of awesome products and listing our upcoming retreats soon, so make sure you visit again soon. 

"The Grow a New Body Program has literally changed my life. I found that having a group and Kaz to support me has made the hugest impact. I can't recommend this enough... gift yourself the gift of health"

"Amazing Food! Do yourself a favour and take a class with Kaz. Amazing hints and tips! Always great energy! Good for the soul ❤️."

"Great products made locally with love💜 and Kaz is just amazing!"

"I can’t recommend the Grow a New Body program guided by Kaz Wilson enough. I found the experience to be transformational - physically , mentally and emotionally in ways that truly surprised me . it’s one thing to know that something works in theory, quite another to experience it oneself! This program holds value for so many conditions beyond the obvious benefits. For those dealing with certain types of Cancers. I look foward to seeing more of my patients find their way back to their optional health using this wise dietary systems."

DR Bruce Thomson 

"I had stopped running because of severe knee pain, caused through inflammation. Through the program I have learnt which were foods were causing it and all my knee pain has gone ,and I am running better than before . I also lost weight , which I was struggling with. I am so grateful to Kaz for the wonderful guidance through this program, I feel like a butterfly emerging! "

Paula Thomson

"I have had my first summer in 30 years with almost no allergy symptoms. and normally in this dry weather my allergies would be unbearable. I am able to sit outside in the evenings now and get a full night sleep without waking up gasping for air. I am not completely healed but i have come a long way thanks to the program. It was challenging and doing it with with a group was invaluable. The sense of community and being on a journey together with others made it so much easier. Thank you Kaz for your loving support every step of the way"

Nicholas Burnand

"This is a life-long tool to change my longevity( switch on longevity genes) I've discovered this through the GANB programme. Better energy.Better sleep .Clearer mind.Cholesterol level the lowest it's ever been. So... overall this way of life is completely life changing."

Hazel Singery

"Kaz provide a safe space and was responsive to all my individual needs. I have lost weight, cleared brain fog, stabilised my blood sugar (and also hormonal fluctuations and moods ) and am generally more conscious of what I now put into my body."

Cathy Geils

"Clearer mind, slept soooo much better. Reduced my cholesterol."

Tanja Watroba-Vilijoen

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Zuvuya Mountain Sanctuary, Dargle, KZN, South Africa

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